Dates: Mondays - May 1, 8, 15, 22. Time: 5:30 - 6:30pm Cost: $42 for all four classes OR Individual Drop In if space available - $12/class This Beginner Yoga Series is for the absolute beginner or the ones somehow new to yoga that are looking for a place to start. Participants will learn yoga […]

Dates: Mondays - May 1, 8, 15, 22. Time: 5:30 - 6:30pm Cost: $42 for all four classes OR Individual Drop In if space available - $12/class This Beginner Yoga Series is for the absolute beginner or the ones somehow new to yoga that are looking for a place to start. Participants will learn yoga […]

Indulge into some self-care with this yoga class that brings in all the favorite fall scents to enhance our sensory experience! In this accessible to all class we will explore grounding poses in a Vinyasa Yoga style and use fall scented essential oils in different ways to support our relaxation and connection with the current […]

It can be nerve-wracking to put yourself out there and learn something new. Knowing the basics can change yoga from being mysterious and overwhelming to familiar and welcoming. This five-part introductory series is the perfect beginner's guide. The classes are taught sequentially to help build strength and flexibility through yoga postures, breathing, and meditation techniques. Consider the Beginner's […]

It can be nerve-wracking to put yourself out there and learn something new. Knowing the basics can change yoga from being mysterious and overwhelming to familiar and welcoming. This five-part introductory series is the perfect beginner's guide. The classes are taught sequentially to help build strength and flexibility through yoga postures, breathing, and meditation techniques. Consider the Beginner's […]

It can be nerve-wracking to put yourself out there and learn something new. Knowing the basics can change yoga from being mysterious and overwhelming to familiar and welcoming. This five-part introductory series is the perfect beginner's guide. The classes are taught sequentially to help build strength and flexibility through yoga postures, breathing, and meditation techniques. Consider the Beginner's […]

It can be nerve-wracking to put yourself out there and learn something new. Knowing the basics can change yoga from being mysterious and overwhelming to familiar and welcoming. This five-part introductory series is the perfect beginner's guide. The classes are taught sequentially to help build strength and flexibility through yoga postures, breathing, and meditation techniques. Consider the Beginner's […]

This series will continue in to February, open to existing beginner yoga participants and new ones! Knowing the basics can change yoga from being mysterious and overwhelming to familiar and welcoming. This four week introductory series is perfect for the ones wanting to understand the practice into more depth and those just starting one. The […]

It can be nerve-wracking to put yourself out there and learn something new. Knowing the basics can change yoga from being mysterious and overwhelming to familiar and welcoming. This five-part introductory series is the perfect beginner's guide. The classes are taught sequentially to help build strength and flexibility through yoga postures, breathing, and meditation techniques. Consider the Beginner's […]

It can be nerve-wracking to put yourself out there and learn something new. Knowing the basics can change yoga from being mysterious and overwhelming to familiar and welcoming. This five-part introductory series is the perfect beginner's guide. The classes are taught sequentially to help build strength and flexibility through yoga postures, breathing, and meditation techniques. Consider the Beginner's […]