Yoga with Silk Stretches – 6/28/2022

Elevated Yoga Studio 820 Park Avenue, Beaver Dam, WI

Yoga With Silk Stretches is recommended for regular yoga students looking for a new, fun way to practice or those who want to become more comfortable in the aerial silk.

Aerial Yoga – All Levels – 6/28/2022

Elevated Yoga Studio 820 Park Avenue, Beaver Dam, WI

Previous Aerial Yoga experience REQUIRED to register for this class. This class is one step above the beginner level. We start with basic stretches for upper body and legs and then go in inversions to achieve physical and mental decompression. You will also learn to fly, hold and balance in challenging yoga poses, become more […]

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Aerial Yoga – Beginner Series 1/3

Elevated Yoga Studio 820 Park Avenue, Beaver Dam, WI

Whether you are a beginner looking to take your fitness to new heights OR looking to strengthen, lengthen and tone your entire body - this is a class for you! You do not need to have experience in the hammocks to start this series. In this class we use the yoga hammock to help stretch […]

Aerial Yoga – 6/30/2022

Elevated Yoga Studio 820 Park Avenue, Beaver Dam, WI

This class is one step above the beginner level. We start with basic stretches for upper body and legs and then go in inversions to achieve physical and mental decompression. You will also learn to fly, hold and balance in challenging yoga poses, become more flexible, increase joint mobility and decompress the vertebrae of the […]

Vinyasa Flow Yoga (Studio) – 7/1/2022

Elevated Yoga Studio 820 Park Avenue, Beaver Dam, WI

Clear your mind of stress and find yourself in the present moment! This vinyasa-style class is beginner-friendly and focuses on mindful movement and pairing the poses with breathwork.  We will begin and end each class with a short meditation and you will leave feeling strong, refreshed, and ready to slay your busy life! Please check […]

Aerial Yoga – All Levels – 7/2/2022

Elevated Yoga Studio 820 Park Avenue, Beaver Dam, WI

Previous Aerial Yoga experience required to register for this class. This class is one step above the beginner level. We start with basic stretches for upper body and legs and then go in inversions to achieve physical and mental decompression. You will also learn to fly, hold and balance in challenging yoga poses, become more […]

Power Yoga (Studio Class) – 7/3/2022

Elevated Yoga Studio 820 Park Avenue, Beaver Dam, WI

Power Yoga is a quicker practice, but equally accessible to everyBODY. In this class you will warm up all the muscles of the body and experience a feeling of freedom in your shoulders, hips, spine while we move faster though poses. It is great for strength training and getting that heart going. You will leave […]

Aerial Yoga – Beginner Series 2/3

Elevated Yoga Studio 820 Park Avenue, Beaver Dam, WI

Whether you are a beginner looking to take your fitness to new heights OR looking to strengthen, lengthen and tone your entire body - this is a class for you! You do not need to have experience in the hammocks to start this series. In this class we use the yoga hammock to help stretch […]

Vinyasa Flow Yoga (Studio) – 7/8/2022

Elevated Yoga Studio 820 Park Avenue, Beaver Dam, WI

Clear your mind of stress and find yourself in the present moment! This vinyasa-style class is beginner-friendly and focuses on mindful movement and pairing the poses with breathwork.  We will begin and end each class with a short meditation and you will leave feeling strong, refreshed, and ready to slay your busy life! Please check […]

Aerial Yoga – All Levels – 7/9/2022

Elevated Yoga Studio 820 Park Avenue, Beaver Dam, WI

Previous Aerial Yoga experience required to register for this class. This class is one step above the beginner level. We start with basic stretches for upper body and legs and then go in inversions to achieve physical and mental decompression. You will also learn to fly, hold and balance in challenging yoga poses, become more […]

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