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Yoga Foundations

Elevated Yoga Studio 820 Park Avenue, Beaver Dam, WI

This Yoga Foundation series welcomes beginners AND anyone else looking for foundational classes taught at a slower pace with ample instructions and lots of modification. It is a great starting class for anyone looking to improve flexibility, balance and strength, with the added benefit of learning breathing techniques that regulate our nervous system response to […]

Vinyasa Flow Yoga – 6/17/2023

Elevated Yoga Studio 820 Park Avenue, Beaver Dam, WI

This is a Vinyasa style Yoga class in which we move, sweat, work on the flexibility and mobility of the body AND the mind. This flow based yoga class is a balance of breath work, integration stretches, vinyasas (posture sequences) slow stretching, lalance poses and ends with savasana (relaxation). In this class, we will focus on […]

Get Tickets $13.00 2 tickets left

Yoga with Silk Stretches – 6/18/2024

Elevated Yoga Studio 820 Park Avenue, Beaver Dam, WI

Yoga With Silk Stretches is recommended for regular yoga students looking for a new, fun way to practice or those who want to become more comfortable in the aerial silk.

Get Tickets $13.00 2 tickets left

Aerial Yoga – All Levels – 6/18/2024

Elevated Yoga Studio 820 Park Avenue, Beaver Dam, WI

Previous Aerial Yoga experience REQUIRED to register for this class. This class is one step above the beginner level. We start with basic stretches for upper body and legs and then go in inversions to achieve physical and mental decompression. By attending this class regularly, you will become more flexible, you will improve joint mobility […]

Get Tickets $15.00 2 tickets left

Aerial Yoga (Beginner – Intermediate)- 6/20/2024

Elevated Yoga Studio 820 Park Avenue, Beaver Dam, WI

This class is one step above the beginner level and previous Aerial Yoga experience is required to attend. We start with basic stretches for upper body and legs and then go in inversions to achieve physical and mental decompression. You will also learn to fly, hold and balance in challenging yoga poses, become more flexible, […]

Get Tickets $13.00 2 tickets left

Yoga with Silk Stretches – 6/20/2024

Elevated Yoga Studio 820 Park Avenue, Beaver Dam, WI

Yoga With Silk Stretches is recommended for regular yoga students looking for a new, fun way to practice or those who want to become more comfortable in the aerial silk.

Vinyasa Flow Yoga (Studio) – 6/21/2024

Elevated Yoga Studio 820 Park Avenue, Beaver Dam, WI

Clear your mind of stress and find yourself in the present moment! This vinyasa-style class is beginner-friendly and focuses on mindful movement and pairing the poses with breathwork.  We will begin and end each class with a short meditation and you will leave feeling strong, refreshed, and ready to slay your busy life! Please check […]

Get Tickets $13.00 2 tickets left

Aerial Yoga – Intermediate Level 6/22/2024

Elevated Yoga Studio 820 Park Avenue, Beaver Dam, WI

Previous Aerial Yoga experience required to register for this class. This class is intermediate level. We start with basic stretches for upper body and legs and then go in inversions to achieve physical and mental decompression. You will also learn to fly, hold and balance in challenging yoga poses, become more flexible, increase joint mobility […]

Power Yoga (Studio Class) – 6/23/2024

Elevated Yoga Studio 820 Park Avenue, Beaver Dam, WI

Power Yoga is a quicker practice, but equally accessible to everyBODY. In this class you will warm up all the muscles of the body and experience a feeling of freedom in your shoulders, hips, spine while we move faster though poses. It is great for strength training and getting that heart going. You will leave […]

Yoga Foundations

Elevated Yoga Studio 820 Park Avenue, Beaver Dam, WI

This Yoga Foundation series welcomes beginners AND anyone else looking for foundational classes taught at a slower pace with ample instructions and lots of modification. It is a great starting class for anyone looking to improve flexibility, balance and strength, with the added benefit of learning breathing techniques that regulate our nervous system response to […]

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