Aerial Yoga – 3/23/2023
Elevated Yoga Studio 820 Park Avenue, Beaver Dam, WIThis class is one step above the beginner level. We start with basic stretches for upper body and legs and then go in inversions to achieve physical and mental decompression. You will also learn to fly, hold and balance in challenging yoga poses, become more flexible, increase joint mobility and decompress the vertebrae of the […]
Yoga with Silk Stretches – 3/23/2023
Elevated Yoga Studio 820 Park Avenue, Beaver Dam, WIYoga With Silk Stretches is recommended for regular yoga students looking for a new, fun way to practice or those who want to become more comfortable in the aerial silk.
Aerial Yoga – Beginner Series 1/3
Elevated Yoga Studio 820 Park Avenue, Beaver Dam, WIWhether you are a beginner looking to take your fitness to new heights OR looking to strengthen, lengthen and tone your entire body - this is a class for you! You do not need to have experience in the hammocks to start this series. In this class we use the yoga hammock to help stretch […]
Vinyasa Flow Yoga (Studio) – 3/24/2023
Elevated Yoga Studio 820 Park Avenue, Beaver Dam, WIClear your mind of stress and find yourself in the present moment! This vinyasa-style class is beginner-friendly and focuses on mindful movement and pairing the poses with breathwork. We will begin and end each class with a short meditation and you will leave feeling strong, refreshed, and ready to slay your busy life! Please check […]
Aerial Yoga – Level II 3/25/2023
Elevated Yoga Studio 820 Park Avenue, Beaver Dam, WIPrevious Aerial Yoga experience required to register for this class. This class is intermediate level. We start with basic stretches for upper body and legs and then go in inversions to achieve physical and mental decompression. You will also learn to fly, hold and balance in challenging yoga poses, become more flexible, increase joint mobility […]
Spring Aromatherapy & Yoga
Elevated Yoga Studio 820 Park Avenue, Beaver Dam, WICelebrate the beginning of Spring by joining us for a special Vinyasa Yoga with Aromatherapy, designed to let go of the old, making space for new growth and possibilities in our lives, while honoring our bodies as we transition into longer, brighter days! Enjoy a yoga practice enhanced by the use of essential oils associated […]
Power Yoga (Studio Class) – 3/26/2023
Elevated Yoga Studio 820 Park Avenue, Beaver Dam, WIPower Yoga is a quicker practice, but equally accessible to everyBODY. In this class you will warm up all the muscles of the body and experience a feeling of freedom in your shoulders, hips, spine while we move faster though poses. It is great for strength training and getting that heart going. You will leave […]
Yoga Nidra Relaxation
Elevated Yoga Studio 820 Park Avenue, Beaver Dam, WIYoga Nidra is a deeply restorative practice, also called ‘yogic sleep’. The active mind focuses so much on thinking and doing. With Yoga Nidra, you get a chance to sink into being and feeling. There you can integrate your busy life, harness the power of the subconscious mind and align your intentions with how you […]
Beginner Floor Yoga March #4
Elevated Yoga Studio 820 Park Avenue, Beaver Dam, WIDates: Mondays - March 6, 13, 20 and 27. Time: 5:30 - 6:30pm Cost: $42 for all four classes OR Individual Drop In if space available - $12/class This Beginner Yoga Series is for the absolute beginner or the ones somehow new to yoga that are looking for a place to start. Participants will learn […]
Vinyasa Flow Yoga – 3/27/2023
Elevated Yoga Studio 820 Park Avenue, Beaver Dam, WIThis is a Vinyasa style Yoga class in which we move, sweat, work on the flexibility and mobility of the body AND the mind. Please check out our Policies and FAQs before registering: Studio Policies and FAQ
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Please check out our Policies and FAQs before registering:
Studio Policies & FAQs