It can be nerve-wracking to put yourself out there and learn something new. Knowing the basics can change yoga from being mysterious and overwhelming to familiar and welcoming. This five-part introductory series is the perfect beginner's guide. The classes are taught sequentially to help build strength and flexibility through yoga postures, breathing, and meditation techniques. Consider the Beginner's […]

It can be nerve-wracking to put yourself out there and learn something new. Knowing the basics can change yoga from being mysterious and overwhelming to familiar and welcoming. This five-part introductory series is the perfect beginner's guide. The classes are taught sequentially to help build strength and flexibility through yoga postures, breathing, and meditation techniques. Consider the Beginner's […]

This series is open to existing beginner yoga participants and new ones! Knowing the basics can change yoga from being mysterious and overwhelming to familiar and welcoming. This four week introductory series is perfect for the ones wanting to understand the practice into more depth and those just starting one. The classes are taught sequentially […]

This series is open to existing beginner yoga participants and new ones! Knowing the basics can change yoga from being mysterious and overwhelming to familiar and welcoming. This four week introductory series is perfect for the ones wanting to understand the practice into more depth and those just starting one. The classes are taught sequentially […]

This series is open to existing beginner yoga participants and new ones! Knowing the basics can change yoga from being mysterious and overwhelming to familiar and welcoming. This four week introductory series is perfect for the ones wanting to understand the practice into more depth and those just starting one. The classes are taught sequentially […]

This series is open to existing beginner yoga participants and new ones! Knowing the basics can change yoga from being mysterious and overwhelming to familiar and welcoming. This four week introductory series is perfect for the ones wanting to understand the practice into more depth and those just starting one. The classes are taught sequentially […]

This series is open to existing beginner yoga participants and new ones! Knowing the basics can change yoga from being mysterious and overwhelming to familiar and welcoming. This four week introductory series is perfect for the ones wanting to understand the practice into more depth and those just starting one. The classes are taught sequentially […]

This series is open to existing beginner yoga participants and new ones! Knowing the basics can change yoga from being mysterious and overwhelming to familiar and welcoming. This four week introductory series is perfect for the ones wanting to understand the practice into more depth and those just starting one. The classes are taught sequentially […]

This series is open to existing beginner yoga participants and new ones! Knowing the basics can change yoga from being mysterious and overwhelming to familiar and welcoming. This four week introductory series is perfect for the ones wanting to understand the practice into more depth and those just starting one. The classes are taught sequentially […]

This series is open to existing beginner yoga participants and new ones! Knowing the basics can change yoga from being mysterious and overwhelming to familiar and welcoming. This four week introductory series is perfect for the ones wanting to understand the practice into more depth and those just starting one. The classes are taught sequentially […]