Yoga Nidra (Studio Class) 1/27/2021
Elevated Yoga Studio 820 Park Avenue, Beaver Dam, WIYoga Nidra is a deeply restorative practice, also called ‘yogic sleep’. Relieving stress and tension, healing insomnia, improving performance and tuning in to your inner wisdom are only some of […]
Vinyasa Flow Yoga (Studio) – 1/28/2022
Elevated Yoga Studio 820 Park Avenue, Beaver Dam, WIClear your mind of stress and find yourself in the present moment! This vinyasa-style class is beginner-friendly and focuses on mindful movement and pairing the poses with breathwork. We will […]
Aerial Yoga – All Levels – 1/29/2022
Elevated Yoga Studio 820 Park Avenue, Beaver Dam, WIPrevious Aerial Yoga experience required to register for this class. This class is one step above the beginner level. We start with basic stretches for upper body and legs and […]
Power Yoga (Studio Class) – 1/30/2022
Elevated Yoga Studio 820 Park Avenue, Beaver Dam, WIPower Yoga is a quicker practice, but equally accessible to everyBODY. In this class you will warm up all the muscles of the body and experience a feeling of freedom […]
Barre Class 2/1/2021
Elevated Yoga Studio 820 Park Avenue, Beaver Dam, WIThis Barre class combines elements of Yoga, Pilates and Aerobics do deliver a results driven workout that is not only fun and dynamic, but will also sculpt your body and […]
Yoga with Silk Stretches – 2/1/2022
Elevated Yoga Studio 820 Park Avenue, Beaver Dam, WIYoga With Silk Stretches is recommended for regular yoga students looking for a new, fun way to practice or those who want to become more comfortable in the aerial silk.
Aerial Yoga – 2/3/2022
Elevated Yoga Studio 820 Park Avenue, Beaver Dam, WIThis class is one step above the beginner level. We start with basic stretches for upper body and legs and then go in inversions to achieve physical and mental decompression. […]
Vinyasa Flow Yoga (Studio) – 2/4/2022
Elevated Yoga Studio 820 Park Avenue, Beaver Dam, WIClear your mind of stress and find yourself in the present moment! This vinyasa-style class is beginner-friendly and focuses on mindful movement and pairing the poses with breathwork. We will […]
Aerial Yoga – All Levels – 2/5/2022
Elevated Yoga Studio 820 Park Avenue, Beaver Dam, WIPrevious Aerial Yoga experience required to register for this class. This class is one step above the beginner level. We start with basic stretches for upper body and legs and […]
Beginner Floor Yoga #1
Elevated Yoga Studio 820 Park Avenue, Beaver Dam, WIDates: Mondays - February 7, 14, 21 and 28. Time: 5:30 - 6:30pm Cost: 4 weeks - $40 or Individual Drop In - $12/class This 5 week Beginner Yoga Series […]
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