This series is open to existing beginner yoga participants and new ones! This October session (no class on October 23) will focus on lateral stretches and twists. Class participants will learn ways to keep the spine flexible in rotations and lateral bends to restore and retain the spine's natural range of motion. Knowing the basics […]

This series is open to existing beginner yoga participants and new ones! This October session (no class on October 23) will focus on lateral stretches and twists. Class participants will learn ways to keep the spine flexible in rotations and lateral bends to restore and retain the spine's natural range of motion. Knowing the basics […]

Indulge into some self-care with this yoga class that brings in all the favorite fall scents to enhance our sensory experience! In this accessible to all class we will explore grounding poses in a Vinyasa Yoga style and use fall scented essential oils in different ways to support our relaxation and connection with the current […]

This series is open to existing beginner yoga participants and new ones! Knowing the basics can change yoga from being mysterious and overwhelming to familiar and welcoming. This series is perfect for the ones wanting to understand the practice into more depth and those just starting one. Benefits Include: Learn in a safe and friendly […]

This series is open to existing beginner yoga participants and new ones! Knowing the basics can change yoga from being mysterious and overwhelming to familiar and welcoming. This series is perfect for the ones wanting to understand the practice into more depth and those just starting one. Benefits Include: Learn in a safe and friendly […]

This series is open to existing beginner yoga participants and new ones! Knowing the basics can change yoga from being mysterious and overwhelming to familiar and welcoming. This series is perfect for the ones wanting to understand the practice into more depth and those just starting one. Benefits Include: Learn in a safe and friendly […]

This series is open to existing beginner yoga participants and new ones! Knowing the basics can change yoga from being mysterious and overwhelming to familiar and welcoming. This series is perfect for the ones wanting to understand the practice into more depth and those just starting one. Benefits Include: Learn in a safe and friendly […]

This series is open to existing beginner yoga participants and new ones! Knowing the basics can change yoga from being mysterious and overwhelming to familiar and welcoming. This series is perfect for the ones wanting to understand the practice into more depth and those just starting one. Benefits Include: Learn in a safe and friendly […]

This series is open to existing beginner yoga participants and new ones! Knowing the basics can change yoga from being mysterious and overwhelming to familiar and welcoming. This series is perfect for the ones wanting to understand the practice into more depth and those just starting one. Benefits Include: Learn in a safe and friendly […]