Upcoming Classes › Vinyasa Flow Yoga

Clear your mind of stress and find yourself in the present moment! This vinyasa-style class is beginner-friendly and focuses on mindful movement and pairing the poses with breathwork.  We will begin and end each class with a short meditation and you will leave feeling strong, refreshed, and ready to slay your busy life! Please check out our Policies and FAQs before registering: Studio Policies and FAQ

Dates: Mondays - April 5, 12, 19 and 26 Time: 5:30 - 6:30pm Cost: 4 weeks for $45 This 5 week Beginner Yoga Series is for the absolute beginner or the ones somehow new to yoga that are looking for a place to start. Participants will learn yoga poses that are appropriate for beginners in a welcoming and supportive environment. By the end of the program, participants will learn new ways to relax, increased flexibility and the ability to breathe…

This is a Vinyasa style Yoga class in which we move, sweat, work on the flexibility and mobility of the body AND the mind. A Mantra that is in line with the theme of the month is chosen for each class with the purpose of maintaining our focus and a connection to the state of mind we wish to cultivate and amplify in our lives off the mat. Please check out our Policies and FAQs before registering: Studio Policies and…

Clear your mind of stress and find yourself in the present moment! This vinyasa-style class is beginner-friendly and focuses on mindful movement and pairing the poses with breathwork.  We will begin and end each class with a short meditation and you will leave feeling strong, refreshed, and ready to slay your busy life! Location: Lakeview Park in Beaver Dam Please check out our Policies and FAQs before registering: Studio Policies and FAQ

Clear your mind of stress and find yourself in the present moment! This vinyasa-style class is beginner-friendly and focuses on mindful movement and pairing the poses with breathwork.  We will begin and end each class with a short meditation and you will leave feeling strong, refreshed, and ready to slay your busy life! Please check out our Policies and FAQs before registering: Studio Policies and FAQ

This is a Vinyasa style Yoga class in which we move, sweat, work on the flexibility and mobility of the body AND the mind. A Mantra that is in line with the theme of the month is chosen for each class with the purpose of maintaining our focus and a connection to the state of mind we wish to cultivate and amplify in our lives off the mat. Please check out our Policies and FAQs before registering: Studio Policies and…