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April 2021

Aerial Yoga – 4/22/2021

April 22 @ 10:00 am - 10:45 am
Elevated Yoga Studio, 820 Park Ave, Suite H
Beaver Dam, WI 53916
+ Google Map
$10

This class is one step above the beginner level. We start with basic stretches for upper body and legs and then go in inversions to achieve physical and mental decompression. You will also learn to fly, hold and balance in challenging yoga poses, become more flexible, increase joint mobility and decompress the vertebrae of the spine without strain. This class is the most fun whole-body workout. Expect laughter, gaining more confidence in your abilities and discovering all sorts of dormant…

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Aerial Yoga – Beginner Series 1/3

April 22 @ 5:30 pm - 6:15 pm
Elevated Yoga Studio, 820 Park Ave, Suite H
Beaver Dam, WI 53916
+ Google Map
$35 Sold out

Whether you are a beginner looking to take your fitness to new heights or looking to strengthen, lengthen and tone your entire body - this is a class for you! You do not need to have experience in the hammocks to start this series. In this class we use the yoga hammock to help stretch deeper and gradually build upper body and core strength. We start with on ground conditioning using the silks to warm up the upper body and…

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Aerial Yoga – All Levels – 4/24/2021

April 24 @ 9:15 am - 10:15 am
Elevated Yoga Studio, 820 Park Ave, Suite H
Beaver Dam, WI 53916
+ Google Map
$13

Previous Aerial Yoga experience required to register for this class. This class is one step above the beginner level. We start with basic stretches for upper body and legs and then go in inversions to achieve physical and mental decompression. You will also learn to fly, hold and balance in challenging yoga poses, become more flexible, increase joint mobility and decompress the vertebrae of the spine without strain. This class is the most fun whole-body workout. Expect laughter, gaining more…

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Yoga with Silk Stretches – 4/27/2021

April 27 @ 4:30 pm - 5:30 pm
Elevated Yoga Studio, 820 Park Ave, Suite H
Beaver Dam, WI 53916
+ Google Map
$11

Yoga With Silk Stretches is recommended for regular yoga students looking for a new, fun way to practice or those who want to become more comfortable in the aerial silk.

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Aerial Yoga – All Levels – 4/27/2021

April 27 @ 5:45 pm - 6:45 pm
Elevated Yoga Studio, 820 Park Ave, Suite H
Beaver Dam, WI 53916
+ Google Map
$13

Previous Aerial Yoga experience required to register for this class. This class is one step above the beginner level. We start with basic stretches for upper body and legs and then go in inversions to achieve physical and mental decompression. You will also learn to fly, hold and balance in challenging yoga poses, become more flexible, increase joint mobility and decompress the vertebrae of the spine without strain. This class is the most fun whole-body workout. Expect laughter, gaining more…

Find out more »

Aerial Yoga – 4/29/2021

April 29 @ 10:00 am - 10:45 am
Elevated Yoga Studio, 820 Park Ave, Suite H
Beaver Dam, WI 53916
+ Google Map
$10

This class is one step above the beginner level. We start with basic stretches for upper body and legs and then go in inversions to achieve physical and mental decompression. You will also learn to fly, hold and balance in challenging yoga poses, become more flexible, increase joint mobility and decompress the vertebrae of the spine without strain. This class is the most fun whole-body workout. Expect laughter, gaining more confidence in your abilities and discovering all sorts of dormant…

Find out more »

Aerial Yoga – Beginner Series 2/3

April 29 @ 5:30 pm - 6:15 pm
Elevated Yoga Studio, 820 Park Ave, Suite H
Beaver Dam, WI 53916
+ Google Map

Whether you are a beginner looking to take your fitness to new heights or looking to strengthen, lengthen and tone your entire body - this is a class for you! You do not need to have experience in the hammocks to start this series. In this class we use the yoga hammock to help stretch deeper and gradually build upper body and core strength. We start with on ground conditioning using the silks to warm up the upper body and…

Find out more »

May 2021

Aerial Yoga – All Levels – 5/1/2021

May 1 @ 9:15 am - 10:15 am
Elevated Yoga Studio, 820 Park Ave, Suite H
Beaver Dam, WI 53916
+ Google Map
$13

Previous Aerial Yoga experience required to register for this class. This class is one step above the beginner level. We start with basic stretches for upper body and legs and then go in inversions to achieve physical and mental decompression. You will also learn to fly, hold and balance in challenging yoga poses, become more flexible, increase joint mobility and decompress the vertebrae of the spine without strain. This class is the most fun whole-body workout. Expect laughter, gaining more…

Find out more »

Yoga with Silk Stretches – 5/4/2021

May 4 @ 4:30 pm - 5:30 pm
Elevated Yoga Studio, 820 Park Ave, Suite H
Beaver Dam, WI 53916
+ Google Map
$11

Yoga With Silk Stretches is recommended for regular yoga students looking for a new, fun way to practice or those who want to become more comfortable in the aerial silk.

Find out more »

Aerial Yoga – All Levels – 5/4/2021

May 4 @ 5:45 pm - 6:45 pm
Elevated Yoga Studio, 820 Park Ave, Suite H
Beaver Dam, WI 53916
+ Google Map
$13

Previous Aerial Yoga experience required to register for this class. This class is one step above the beginner level. We start with basic stretches for upper body and legs and then go in inversions to achieve physical and mental decompression. You will also learn to fly, hold and balance in challenging yoga poses, become more flexible, increase joint mobility and decompress the vertebrae of the spine without strain. This class is the most fun whole-body workout. Expect laughter, gaining more…

Find out more »
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