Aerial Yoga – 9/29/2022
Elevated Yoga Studio 820 Park Avenue, Beaver Dam, WIThis class is one step above the beginner level. We start with basic stretches for upper body and legs and then go in inversions to achieve physical and mental decompression. You will also learn to fly, hold and balance in challenging yoga poses, become more flexible, increase joint mobility and decompress the vertebrae of the […]
Aerial Yoga – Beginner Series 3/3
Elevated Yoga Studio 820 Park Avenue, Beaver Dam, WIWhether you are a beginner looking to take your fitness to new heights OR looking to strengthen, lengthen and tone your entire body - this is a class for you! You do not need to have experience in the hammocks to start this series. In this class we use the yoga hammock to help stretch […]
Aerial Yoga – All Levels – 10/1/2022
Elevated Yoga Studio 820 Park Avenue, Beaver Dam, WIPrevious Aerial Yoga experience required to register for this class. This class is intermediate level. We start with basic stretches for upper body and legs and then go in inversions to achieve physical and mental decompression. You will also learn to fly, hold and balance in challenging yoga poses, become more flexible, increase joint mobility […]
Yoga with Silk Stretches – 10/4/2022
Elevated Yoga Studio 820 Park Avenue, Beaver Dam, WIYoga With Silk Stretches is recommended for regular yoga students looking for a new, fun way to practice or those who want to become more comfortable in the aerial silk.
Aerial Yoga – All Levels – 10/4/2022
Elevated Yoga Studio 820 Park Avenue, Beaver Dam, WIPrevious Aerial Yoga experience REQUIRED to register for this class. This class is one step above the beginner level. We start with basic stretches for upper body and legs and then go in inversions to achieve physical and mental decompression. You will also learn to fly, hold and balance in challenging yoga poses, become more […]
Aerial Yoga – 10/6/2022
Elevated Yoga Studio 820 Park Avenue, Beaver Dam, WIThis class is one step above the beginner level. We start with basic stretches for upper body and legs and then go in inversions to achieve physical and mental decompression. You will also learn to fly, hold and balance in challenging yoga poses, become more flexible, increase joint mobility and decompress the vertebrae of the […]
Aerial Yoga – Beginner Series 1/3
Elevated Yoga Studio 820 Park Avenue, Beaver Dam, WIWhether you are a beginner looking to take your fitness to new heights OR looking to strengthen, lengthen and tone your entire body - this is a class for you! You do not need to have experience in the hammocks to start this series. In this class we use the yoga hammock to help stretch […]
Aerial Yoga – All Levels – 10/8/2022
Elevated Yoga Studio 820 Park Avenue, Beaver Dam, WIPrevious Aerial Yoga experience required to register for this class. This class is intermediate level. We start with basic stretches for upper body and legs and then go in inversions to achieve physical and mental decompression. You will also learn to fly, hold and balance in challenging yoga poses, become more flexible, increase joint mobility […]
Yoga with Silk Stretches – 10/11/2022
Elevated Yoga Studio 820 Park Avenue, Beaver Dam, WIYoga With Silk Stretches is recommended for regular yoga students looking for a new, fun way to practice or those who want to become more comfortable in the aerial silk.
Aerial Yoga – All Levels – 10/11/2022
Elevated Yoga Studio 820 Park Avenue, Beaver Dam, WIPrevious Aerial Yoga experience REQUIRED to register for this class. This class is one step above the beginner level. We start with basic stretches for upper body and legs and then go in inversions to achieve physical and mental decompression. You will also learn to fly, hold and balance in challenging yoga poses, become more […]
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