Vinyasa Flow Yoga – 5/19/2022

Elevated Yoga Studio 820 Park Avenue, Beaver Dam, WI

Clear your mind of stress and find yourself in the present moment! This vinyasa-style class is beginner-friendly and focuses on mindful movement and pairing the poses with breathwork.  We will begin and end each class with a short meditation and you will leave feeling strong, refreshed, and ready to slay your busy life! Please check […]

Vinyasa Flow Yoga (Studio) – 5/20/2022

Elevated Yoga Studio 820 Park Avenue, Beaver Dam, WI

Clear your mind of stress and find yourself in the present moment! This vinyasa-style class is beginner-friendly and focuses on mindful movement and pairing the poses with breathwork.  We will begin and end each class with a short meditation and you will leave feeling strong, refreshed, and ready to slay your busy life! Please check […]

Aerial Yoga – All Levels – 5/21/2022

Elevated Yoga Studio 820 Park Avenue, Beaver Dam, WI

Previous Aerial Yoga experience required to register for this class. This class is one step above the beginner level. We start with basic stretches for upper body and legs and then go in inversions to achieve physical and mental decompression. You will also learn to fly, hold and balance in challenging yoga poses, become more […]

Power Yoga (Studio Class) – 5/22/2022

Elevated Yoga Studio 820 Park Avenue, Beaver Dam, WI

Power Yoga is a quicker practice, but equally accessible to everyBODY. In this class you will warm up all the muscles of the body and experience a feeling of freedom in your shoulders, hips, spine while we move faster though poses. It is great for strength training and getting that heart going. You will leave […]

Yoga Nidra for Pain Management 5/22/22

This special class/series will address building coping mechanisms for dealing with chronic pain. The three classes in the series will each teach different techniques to change your experience with pain. Yoga Nidra is a deep relaxation technique. The word “nidra” means sleep in Sanskrit so it is commonly referred to as yogic sleep. During a […]

Beginner Floor Yoga #4

Elevated Yoga Studio 820 Park Avenue, Beaver Dam, WI

Dates: Mondays - May 2, 9, 16, 23. Time: 5:30 - 6:30pm Cost: $40 for all four classes OR Individual Drop In - $12/class This Beginner Yoga Series is for the absolute beginner or the ones somehow new to yoga that are looking for a place to start. Participants will learn yoga poses that are […]

Vinyasa Flow Yoga – 5/23/2022

Elevated Yoga Studio 820 Park Avenue, Beaver Dam, WI

This is a Vinyasa style Yoga class in which we move, sweat, work on the flexibility and mobility of the body AND the mind. Please check out our Policies and FAQs before registering: Studio Policies and FAQ

Barre Class 5/24/2022

Elevated Yoga Studio 820 Park Avenue, Beaver Dam, WI

This Barre class combines elements of Yoga, Pilates and Aerobics do deliver a results driven workout that is not only fun and dynamic, but will also sculpt your body and get you into absolutely amazing shape. No previous experience necessary, but be prepared for this pattern of exercises to help improve strength, balance, flexibility and […]

Yoga with Silk Stretches – 5/24/2022

Elevated Yoga Studio 820 Park Avenue, Beaver Dam, WI

Yoga With Silk Stretches is recommended for regular yoga students looking for a new, fun way to practice or those who want to become more comfortable in the aerial silk.

Aerial Yoga – All Levels – 5/24/2022

Elevated Yoga Studio 820 Park Avenue, Beaver Dam, WI

Previous Aerial Yoga experience REQUIRED to register for this class. This class is one step above the beginner level. We start with basic stretches for upper body and legs and then go in inversions to achieve physical and mental decompression. You will also learn to fly, hold and balance in challenging yoga poses, become more […]

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Please check out our Policies and FAQs before registering:
Studio Policies & FAQs