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Yoga for Stress Relief 4/1/2020 (Virtual Class)
April 1, 2020 @ 6:00 pm - 7:00 pm$10
This 60 minute class will be perfect for those of you looking for ways to alleviate the accumulation of stress these days. With breath, Yoga poses and meditation we will explore methods for releasing stagnant energy and tensions into body. This is a virtual class hosted via Zoom, accessible to all from the comfort of your own house.