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Vinyasa Flow Yoga – 1/24/2022
January 24, 2022 @ 6:45 pm - 7:45 pm$12.00
This is a Vinyasa style Yoga class in which we move, sweat, work on the flexibility and mobility of the body AND the mind. A Mantra that is in line with the theme of the month is chosen for each class with the purpose of maintaining our focus and a connection to the state of mind we wish to cultivate and amplify in our lives off the mat.
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