Re-Visioning: 2019 Goals and Intentions Tune-Up and Yoga Nidra

At the beginning of 2019 we got together to focus and energize our individual and collective intentions for this year of life.  We used visionboarding to attain a relaxed, creative state, allowed our heart’s desires to rise slowly to the surface, and then went underneath the resistance of the conscious mind to plant seeds deep in the fertile fields of the subconscious.  Coming out of the midsummer mercury retrograde, this is an ideal time to check in on our fields, do some weeding, make sure the seeds have enough water and light, shoo away any saboteurs and give thanks for the gift of life pouring through our hopes, wishes and dreams.

Whether you were with us for the first one or not, we welcome you to stop in for a meditative afternoon of soul attunement, as we take a moment to unite consciously with a deep sense of purpose and really see what we have created.

Materials and refreshments will be provided.  Bring your visionboards if you have them and as always, a cozy nest of pillows, blankets and eye covering for another deep dive below the surface.