Process Painting Meditation 5/29/2019

Local artist and art instructor Justin Behm will lead a meditative painting workshop. Come learn more about your own creative process.

The GOAL of this workshop is to help participants learn to let go of the outcome, be present with whatever comes up straight from the heart and intuition and breathe through any challenging parts. You can expect this to be pure joy and relaxation and finding ease though navigating any challenges that might occur.

There is no correct OR wrong way to experience self expression… it is just an expression.

WHAT will you be doing Arrive at the welcoming Elevated Yoga studio in comfortable clothes. We will have everything ready before you arrive. Once settled, you will enjoy a short presentation about the Process Paining Meditation and then you will indeed paint! Painters will explore the spiritual practice in the process of creating through a guided meditation led by Justin.

ALL MATERIALS are provided and you will leave the Workshop with your OWN ORIGINAL art piece.