Beginner Floor Yoga #5
October 4 @ 5:30 pm - 6:30 pm
Dates: Mondays – August 30, September 6, 13, 20, 27
Time: 5:30 – 6:30pm
Cost: 5 weeks for $52
This 5 week Beginner Yoga Series is for the absolute beginner or the ones somehow new to yoga that are looking for a place to start. Participants will learn yoga poses that are appropriate for beginners in a welcoming and supportive environment. By the end of the program, participants will learn new ways to relax, increased flexibility and the ability to breathe with more depth and ease.