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Aerial Yoga – 7/21/2022

July 21, 2022 @ 10:00 am - 10:45 am

This class is one step above the beginner level. We start with basic stretches for upper body and legs and then go in inversions to achieve physical and mental decompression. You will also learn to fly, hold and balance in challenging yoga poses, become more flexible, increase joint mobility and decompress the vertebrae of the spine without strain. This class is the most fun whole-body workout. Expect laughter, gaining more confidence in your abilities and discovering all sorts of dormant muscles in your body.

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Details

Date:
July 21, 2022
Time:
10:00 am - 10:45 am
Class Category:

Location

Elevated Yoga Studio
820 Park Avenue
Beaver Dam, WI 53916 United States
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Phone:
19209796231

Teachers

Livia
Phone:
(920) 979 6231
Email Address:
livia@elevatedyoga.net

All sales are final.

Please check out our Policies and FAQs before registering:
Studio Policies & FAQs