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Yoga Nidra Relaxation

Elevated Yoga Studio 820 Park Avenue, Beaver Dam, WI

Yoga Nidra is a deeply restorative practice, also called ‘yogic sleep’. The active mind focuses so much on thinking and doing. With Yoga Nidra, you get a chance to sink into being and feeling. There you can integrate your busy life, harness the power of the subconscious mind and align your intentions with how you […]

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