Loading Classes

« All Classes

  • This class has passed.

Yin and Nidra

August 18, 2019 @ 5:30 pm - 6:30 pm

$13

Stressed? Anxious? Tired? Tense? Trouble sleeping?

This class is for you then! The perfect antidote for modern day life that requires us to work without stopping, multitask and constantly hustle.

Yin yoga is a way of working our deep tissues and keeping our joints healthy. It is also a deeply meditative practice as the poses are each held for a few minutes at the time.

Yoga Nidra is practiced laying down and has the potential to completely relax the body and takes our mind to the same state as when we are in a deep dreamless sleep but still with a level of awareness.

Don’t hesitate one second to sign up and soak up the benefits of this combined practice of Yin Yoga and Yoga Nidra with both Beth and Tanya as your teachers!

Details

Date:
August 18, 2019
Time:
5:30 pm - 6:30 pm
Cost:
$13
Class Categories:
,

Location

Elevated Yoga Studio
820 Park Avenue
Beaver Dam, WI 53916 United States
+ Google Map
Phone:
19209796231

Teachers

Tickets

The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.
Tickets are no longer available

All sales are final.

Please check out our Policies and FAQs before registering:
Studio Policies & FAQs