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Intro to Aerial Yoga Workshop 10/25/2020

October 25 @ 1:30 pm - 3:00 pm

$21

Searching for a new and exciting workout with all the added mental and spiritual benefits of Yoga?

This class is for you!

During this Workshop you will get familiarized with the apparatus used in Aerial Yoga, learn how to safely move in the hammock, basic poses, and modifications, all at a slower pace than a regular class. The benefits of Aerial Yoga will be also discussed in this Workshop.

Aerial Yoga is a total body workout with amazing psychological benefits in addition to improving flexibility while easy on the joints and decompressing the spine, strengthening the core and upper body muscles and giving you a renewed perspective on your overall wellness approach.

Pre-registration is required and in most cases this workshop is a pre-requisite for joining a regular Aerial Yoga class.

This class is limited to 6 participants.

Details

Date:
October 25
Time:
1:30 pm - 3:00 pm
Cost:
$21
Class Category:

Organizer

Livia
Phone:
(920) 979-6231
Email:
livia@elevatedyoga.net

Teachers

Livia
Phone:
(920) 979 6231
Email Address:
livia@elevatedyoga.net

Location

Elevated Yoga Studio
820 Park Ave, Suite H
Beaver Dam, WI 53916
+ Google Map
Phone:
(920) 979-6231

Tickets

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