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Beginners Yoga Series 3/4
November 23 @ 5:30 pm - 6:30 pm
Dates: Mondays – November 9,16, 23, 30.
Time: 5:30 – 6:30pm
Cost: 4 weeks for $45
Link for tickets: http://www.elevatedyoga.net/class/beginners-yoga-series-1-4-3/
This 4 week Beginner Yoga Series is for the absolute beginner or the ones somehow new to yoga that are looking for a place to start. Participants will learn yoga poses that are appropriate for beginners in a welcoming and supportive environment. By the end of the program, participants will learn new ways to relax, increased flexibility and the ability to breathe with more depth and ease.